I forgot how fast music makes my feet move.

I've been so tied up with listening to podcasts lately that it's been quite a while since I went on a run and listened to good old music!

So, that's what I did tonight and, man, it really pumped me up.

My playlist of pump up songs included:

Outkast (1, 2, 1, 2, 3 yeah)
Gwen Stefani
3 Doors Down
Incubus
...to name a few....
and of course my all time favorite workout song-- Jump Around by House of Pain!!



What a great run!!