4.10.06

Went for a nice run last night, while listening to the new IronmanRadio podcast. I must say I was not too impressed thus far. I was listening to the first show and there was a kid screaming in the background that was pretty distracting. I'll probably give it another go, but so far I like the other tri podcasts better (i.e. Zen, Geek, Stu). I felt pretty good on the run last night, pretty strong.

Today I was pretty tired until about lunchtime and then once I got some food it helped me wake up a bit. Probably taking the day off from training today since I have to go to class tonight. I suppose I'm about due for a rest day, but I always feel a bit guilty when I don't work out.

That's all for now....