Well, I know it has been FOREVER since I've posted and since Elizabeth and I have turned out a podcast. We are still alive and kickin', but just SUPER busy. We hope to have another show out in the near future.
In the meantime...
Here's my update: Since the tri on the 16th I have done a couple 5k races logging a 25:30 and 25:34, which I was proud of because that puts me at ~ and 8:12 pace. This is a huge improvement in my run pace in the past year.
I was supposed to do a tri on the 4th of July, but it got cancelled, so my next one will be on August 11th and a sprint distance. I'm also registered for an oly on August 26th, a HIM on Sept 23rd, and 10 miler and 20k road races thrown in the mix.
Lots more information to come....
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About Me
Links
- April- Big Girls Do Tri
- Athlete in Training
- Back of the Pack
- Christine-- Holistic Health
- Coach Adam- Race with Purpose
- Dave
- Drew-- Bend, Oregon
- Epi Tri
- Flatman
- Greyhound
- In Transit: 2 Triathletes Take on the World
- Kona Shelley
- KT- PT_Triathlete
- Liz- Speedvegan
- Marci
- Peggy Dyer
- Redbull-- Jamie
- Run Barb Run
- Sara- NYC
- Sara- Trisaratops
- Trails and Tribulations-- Kimba & Andrew
- Tyler-Jetdrvr
- Triboomer
- Triscoop
- Simply Stu
- SixTwoThreeTries--Amelia
- Tyler- Jetpack Show
- Zen and the Art of Triathlon
7 comments:
I was actually just thinking about you two this morning. Glad to see you ladies are both alright, I was getting worried!
good to hear from you
good luck with your upcoming races
I was also starting to worry about you all.
Welcome back to BlogTown. So, when do you return to PodCastville?
Stay tuned...
Hi, I'm glad to see you two are still out there. I've been checking intermittently for a new podcast and was starting to grow concerned. I LOVE LOVE LOVE your shows because not only are they creative and informative about tri and running, they make me giggle! I used to listen...on the sly...at work all the time, then i got laid off... so i am going through the older podcasts as i look for work from home! keep up the hardwork! I did my first sprint this July and must say you two played a part in motivating me for that race. you're both missed in podcast-land; take-care!
Thanks everyone! In Transit Duo will be back....
Okay, okay... Let's get the show on the road!! We have LOTS of catching up to do!!!
OH MY GAWD!!!! where have yo been??? how did the sprint tri go last week???
WELL? your adoring public await you!!!
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