Wow...I'm a slacker.

I can't believe it has been over a month since my last post-- it really feels like it has only been about a week. Show 18 should be coming your way soon and it's jam-packed with goodies for your listening pleasure.

Training has been pretty inconsistent for me...I've had a lot of traveling and chaos (good chaos though) going on in life. You'll get all the details in the next show.

Elizabeth and I are still planning on doing a marathon in the spring, although it probably won't be Rome after all-- maybe next year.

I guess that's all for now. I hope everyone had a Happy Thanksgiving! Eat lots of turkey for me---and pumpkin pie too!

Peace out for now...