Sunday, August 27, 2006

Hand, Hotter 'n Hell, and Heat



Well, I've tried some adjustments to my bike at the track and my hand numbness seems to be getting better. Thank you to all those who gave me tips on fixing that problem.

This past weekend I set out to do the Hotter 'n Hell Hundred bike rally, which is a century ride in Wichita Falls, TX and one of the largest bike rallies in the nation (over 12,000 riders). This was my 3rd year doing the 100 mile route, but ended a lot different than the past 2 years...I DNF. The temperature hit 107 that day and the heat just did not agree with me. I made it to the 70 mile mark rest stop, got off my bike to fill my camelback with water and had to run out of the line toward the porta-potty. I didn't make it all the way there before I threw up. The heat just made me sick, I guess. I was so disappointed. I felt like I could probably have gone a little farther, but I didn't know how far and I didn't want to be stuck between rest stops collapsed on the side of the road, so I bit the bullet and sagged in. While waiting in the medical tent for a ride to the finish line the there was a guy who was given an IV and I found out later he is an avid cyclist who had done 14 other centuries and never had a problem-- until that day. I also heard and saw many more people sag in due to heat problems. It was crazy. It was definitely hotter than hell! I guess I just lucked out the past 2 years, because it was only in the 90s those years-- let me tell ya, 10-15 degrees more truly makes a huge difference!!! Anyway, it wasn't a total failure. I figure it was good I didn't end up in the ED or something and at least I got 70 miles in. My buddy Burt who I went with ended up riding 125 miles because there was some wrong signage and about 1000 riders got off course. Craziness! I also saw Triboomer at the 50 mile rest stop. He was lookin' good in his TNT jersey. I see him everywhere these days!! Way to go 'Boomer!!

Well, that is all for now. Pretty exciting weekend.

Friday, August 18, 2006

Gimp hand, ugggh!

I'm really getting worried. It is time for something to change. Ever since I've been riding at the velodrome I have experience some neuropathy (numbness) in my left hand. I know it stems from putting too much pressure on my hand while riding, but I'm not exactly sure how to correct it. Here's why: 1. You have to pretty much keep your hands in the same position while riding-- down in the drops. 2. I am currently renting a bike each time I ride and I haven't been able to figure out any successful adjustments to ease the pressure on my hand. i.e. bike fit may be an issue. Here's what I'm trying to do to address this: 1. work on some core exercises so my core can pick up some of my weight as opposed to my hand receiving all the pressure. 2. While warming up I'm trying to put my hands on top of the bars to give my hand some rest.

Here's why I'm freaking out though: my swimming is seriously hindered because of the numbness. I can't keep my fingers together to pull through the water. I swam last night and I really felt handicapped by my weak hand.

Well, that's my current situation...

Thursday, August 17, 2006

In Transit Show 11! Woot!

It's finally here...Show 11, our rock climbing experience. Check it out by downloading from iTunes or by clicking here.

Thursday, August 10, 2006

Show 10 has arrived!!

Please give show 10 a listen. You can download it through iTunes or at our Web site. Show 10 includes our typical segments and an interview with 2 local triathletes, Mark and Becca, who are prepping for a Team in Training event in September.

We are staying busy, so show 11 & 12 should have some good stuff too! Preview of show 11-- our rock climbing adventure.

Wednesday, August 09, 2006

Show 10 is almost done!!

Elizabeth and I have been super busy, so that is why the latest show is delayed. Should be out by the end of today though. Show 10 covers our recent training efforts and an on the spot interview with a couple of newbie triathletes.

Our rock climbing trip was a success! Check out pictures on our Web site. Show 11 will cover our rock climbing and camping adventure plus much more!